|
1 |
Tarthang Tulku; Tarthang Kum Nye Relaxation: Theory, Preparation, Massage (Nyingma Psychology Series)
Dharma Publishing 0913546259 / 9780913546253 PAPERBACK Good
0913546259 Trade paperback, Dharma Publishing, 200 pages, 1978 copyright, number line starts with 5, so this is a later printing, title: Kum Nye Relaxation, author: Tharthang Tulku, ISBN: 0913546259, illustrated with black and white line drawings of anatomy and pressure points of Tibetan self-massage. Usually ships with delivery confirmation. Book's covers show some creasing and light wear, interior good. From the back of the book: Based upon ancient medical and spiritual knowledge, Kum Nye Relaxation presents effective techniques for refreshing and revitalizing body and mind. Beneficial for young and old alike, these gentle, easy-to-follow exercises relieve tension, heighten energy, improve concentration, and renew the clarity of the senses. Part 1 introduces the view of body and mind as a naturally integrated whole, offering a more balanced, satisfying approach to experience based on appreciation and self-understanding. Basic breathing, massage, and movement exercises lead to the more advanced exercises illustrated in Part 2. Applying these techniques can promote a lighter, more cheerful approach to living and working in the modem world. Tarthang Tulku, educated in the Buddhist tradition in Tibet, is internationally known as an innovative teacher and as a visionary, independent thinker. He has lived and worked in America since 1969, teaching and exchanging ideas with Westerners of many backgrounds and lifestyles. In 1973 he founded the Nyingma Intitute in Berkeley, California, where he introduced and refined the techniques presented here. *
Price:
7.97 USD
|
